Crab sticks, krab sticks, crab meat imitation, or seafood sticks are a type of seafood made from starch and finely pulverized white fish that has been molded and healed to imitate the leg meat of snow crab or Japanese spider crab. It is a food that imitates shellfish meat using fish meat.

Crab Stick Nutritional Facts:

Like other meals, the crab sticks have nutritional benefits as well as detrimental consequences on your body.

However, all these depend on the amount of your consumption, if you use it moderately the positive values are higher than the negative ones.

• Low calories
• Low fat
• Lot of sodium
• It has phosphorous

It is scientifically recommended that the imitation crab be served and eaten in the form of a salad. This improves the capacity to absorb the good ingredients